All about Depression Hurts, Clinical Depression, Manic Depression, Physical Symptoms of Depression, Bipolar Depression Symptom
 
 
 
 
 

Depression is a common disorder, but it is surrounded by ignorance, fear and prejudice.
The first step in this process is some basic understanding of what depression is and how to recognise the symptoms.

Symptoms of Depression
 
1) Loss of interest or pleasure in all activities once enjoyed.
2) Changes in weight or appetite (either significant weight gain or weight loss).
3) Changes in sleeping patterns (restless sleep, unable to sleep, early morning wakening, sleeping too much, feeling more depressed in the morning).
4) Fatigue or loss of energy.
5) Feeling hopeless of worthless. Loss of self-confidence
6) Irrational thinking (beliefs not based on reality, pre-occupation with physical disease, constant feelings of inappropriate guilt).
7) Inability to concentrate, remember things, or make decisions
8) Ongoing thoughts of death and suicide (wishing to die, or attempts at suicide).
9) Loss of sexual drive
10) Feelings of sadness or irritability.
11) Restlessness or decreased activity, boredom.
 

It is of shared opinion that the most effective treatment of depression is a combination of a psychologically-based therapy and anti-depressants.
 
A new therapy also which we will explore as this website grows in Thought Filed Therapy, also known as TFT
 
It is vital that you have confidence in the therapist, if you don't, find another one. You wouldn't buy a piece of clothing that didn't fit – why pay for a therapist that doesn't fit your requirements?
 
 
 
 
 

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Physical Symptoms of Depression
Relieve Depression in 3 Words
Depression in Teenagers
How To Recognize Symptoms Of Depression
Healing from Childhood Abuse
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Proven Herbal Remedies for Depression
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